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Evening Yoga for Back Pain

  • 45 min
  • 3,000 Pakistani rupees
  • Jarba Zhou Road

Service Description

This class is specifically designed to alleviate back pain and promote spinal health. Begin with gentle stretches and poses that target the back muscles, helping to relieve tension and improve flexibility. Incorporate deep breathing exercises to enhance relaxation and support the healing process. This session includes a variety of poses aimed at strengthening the core and improving posture, concluding with a soothing Savasana guided meditation to leave you feeling refreshed and pain-free.

Upcoming Sessions

Cancellation Policy

Fully refundable. Make changes or cancel anytime.

Contact Details

  • Khoj Resorts, Jarba Zhou Road, Shigar

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