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Lehr Refreshment

Immune-Boosting

Citrus Green Smoothie

PKR 1450

Ingredients: Spinach, orange, lemon, ginger, turmeric

Benefits: Packed with vitamin C and antioxidants to strengthen immunity.

Turmeric Energy Balls

PKR 2250

Ingredients: Turmeric, dates, almonds, sesame seeds, ghee

Benefits: Rich in antioxidants and anti-in ammatory compounds to strengthen immunity.

Papaya & Citrus Salad

PKR 2800

Ingredients: Papaya, oranges, lime, mint

Benefits: High in vitamin C for immune strength.

Detox & Cleansing

Detox Green Juice

PKR 1450

Ingredients: Kale, cucumber, celery, parsley, lemon

Benefits: A natural detox, rich in chlorophyll for cleansing.

Beet & Carrot Juice

PKR 1350

Ingredients: Beets, carrots, ginger, orange, pomegranate

Benefits: Detoxifying and liver-cleansing.

Detox & Cleansing Acai Bowl

PKR 3800

Ingredients: Acai, spinach, cucumber, green apple, lemon, spirulina, flaxseeds.

Benefits: Aids in detox with greens and fiber-rich ingredients.

Skin Health

Berry Bliss Smoothie

PKR 1800

Ingredients: Blueberries, strawberries, coconut water, flaxseeds

Benefits: High in antioxidants and omega-3s to promote glowing skin.

Carrot & Beet Koshimbir

PKR 2200

Ingredients: Grated carrots, beets, lime juice, coconut

Benefits: Rich in beta-carotene for glowing skin.

Chia Seed & Mango Parfait

PKR 2400

Ingredients: Chia seeds, mango, coconut yogurt

Benefits: Omega-3s and vitamin A for skin health.

Energy-Boosting

Protein-Packed Smoothie

PKR 2800

Ingredients: Almond butter, banana, spinach, chia seeds, almond milk

Benefits: High in protein and fiber for sustained energy.

Quinoa & Veggie Salad

PKR 2400

Ingredients: Quinoa, cherry tomatoes, cucumber, bell peppers, olive oil

Benefits: Rich in protein, fiber, and essential nutrients for an energy boost.

Chia Pudding with Berries

PKR 2800

Ingredients: Chia seeds, almond milk, mixed berries

Benefits: High in omega-3s and fiber for lasting energy.

Protein-Powered

Greek Yogurt & Quinoa Parfait

PKR 2600

Greek yogurt with cooked quinoa, almonds, and berries for a high-protein snack.

Salmon & Avocado Toast

PKR 3650

Whole grain toast with mashed avocado and smoked salmon for a healthy, protein-packed snack.

Chicken and Avocado Wrap

PKR 3000

Whole grain wrap with grilled chicken breast, avocado, spinach, and a light dressing for a protein boost.

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